I love reading Aiden:
She smirked at me, as if to say: Oh dear, how precious. You want to save me. But behind her cool blue eyes, under the silver cap of elderly hair that shaded her skull, I could almost see the nicotine devil in charge of her freewill. Its puppetry was masterful. The old woman’s yellow-stained fingers stroked her mouth as if searching for a phantom cancer stick.
If there is any one thing that you can do right now to dramatically improve your health it's to STOP SMOKING!
BTW, go buy the book. You cheapskate!